Postpartum Recovery Course

Vitamins & Supplements

This module is specifically for those who attended the Reclaiming Postpartum Wellness Mini Retreat live. Join the Postpartum Circle Facebook Group to hear when our next live training will be! If you want to learn more about the Reclaiming Postpartum Wellness Group that is talked about through out this training, CLICK HERE.

Bringing it all Together

In this module, , we take the information I’ve shared with you on postpartum wellness and actually create a sustainable and achievable plan of action for feeling your best self. We’ll talking about how the Postpartum Recovery Assessment can help you get a true and honest picture of your postpartum symptoms. After you watch this …

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Hormone Balance

You’ve made it to the next step, ! You are so close! Postpartum hormones are one of the biggest and most misunderstood female processes. Quite simply, your hormones affect EVERYTHING. The way you sleep, bond with your baby… it’s responsible for your weight, breastfeeding, hair loss, libido, brain function, night sweats, and of course, your …

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Better Sleep

You’ve made it to the next step in the Postpartum Recovery Course, ! Sleep is one of those things that seems like there is NEVER enough of it. It doesn’t matter if you are 4 weeks postpartum or 4 YEARS postpartum, this information applies to you. Getting the best sleep in postpartum is a multi-billion …

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Nourishing will be one of the most profound and in-depth modules in this program. Because of it’s significance to your health and well-being, we are putting this lesson first. Here’s to feeling better FASTER!

*Get Started Here*

Welcome ! Welcome to the Postpartum Recovery Course! I am so excited to partner along with you on this journey to heal your body in the years after giving birth. Whether you’re newly postpartum, or a few years in, this course is for you. Make sure you add my email, hello@marandabower.com to your safe sender list, as …

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